Why was I so motivated yesterday?

You were motivated yesterday. You made the plan. You meant it.

You were motivated yesterday. You made the plan. You meant it.

Then the moment came to actually do it…and suddenly, you didn’t want to.

Why does that happen?

In this episode of The LivePINK Podcast, Nan explores why motivation can disappear just when it’s time to take action.

You’ll learn what’s happening in your brain when you make a plan, why planning can actually feel like progress, and why your future self may want something your present self doesn’t.

We’ll also play Myth or Truth and look at some common beliefs about motivation, discipline, and changing your mind.

If you’ve ever wondered, “Why can’t I just do what I said I was going to do?” this episode is for you.